Lunch Menu
Lunch
Chicken Avocado Sandwich
Mayo, chicken, cheese, avocado, and bacon grilled to perfection on a panini press.
Roasted Red Pepper + Goat Cheese Sandwich
Goat cheese, spinach, and roasted red pepper grilled to perfection on a panini press.
Avocado, Spinach, Swiss, Grilled Cheese Sandwich
Swiss cheese, goat cheese, spinach, and avocado grilled to perfection on a panini press.
BLT
Bacon, lettuce, and tomato, served on toasted and buttered whole wheat bread.
Curry Chicken Wrap
Chicken, cranberries, mayo, curry, lettuce, and green onion.
Greek Wrap
Lettuce, feta cheese, black olives, tomato, cucumber, and dressing.
Chipotle Chicken Sandwich
Mayo, chicken, cheese, onion, and tomato grilled to perfection on a panini press.
Grilled Cheese Sandwich
Mozzarella cheese, grilled to perfection on a panini press.
Angus Burger & Fries
Grilled angus patty, served with mayo, ketchup, mustard, and lettuce, and served on a toasted bun.
Tuna Wrap
Tuna, mayo, lettuce, and green onion
Beet Salad
Lettuce, radishes, goat cheese, beets, and dressing
Greek Salad
Lettuce, tomato, cucumber, onion, feta cheese, and dressing
Soups & Specials
Our soups and specials are made fresh every day, and the majority of them are vegan and gluten-free!
Location
1 Mill Street
Frankford, Ontario
K0K 2C0
Hours
Monday: 9 AM - 5 PM
Tuesday: CLOSED
Wednesday - Sunday: 9 AM - 5 PM